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Really Mindful Group LLC

Corporate Mindfulness Training

Sarah Stuart, Harvard Law School '91

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Cell: 781 363 2852

Email: sarah@reallymindfulgroup.com

ATHLETES

Really Mindful Group delivers trainings to individuals, teams and coaches based on the experience of participating in high school and college varsity sports.  The trainings are customized based on conversations with coaches, teams and athletes and an understanding of the challenges and successes of each cohort.  Through highly interactive and engaging trainings that are custom tailored to the needs of her clients, Sarah offers participants hands-on techniques that are easily integrated into real-life situations. While a student at Brown University, Sarah was a member of the Varsity Squash Team.

SPORTS-BASED WORKSHOPS AND COURSES

  • Digital, In Person and Hybrid Trainings

  • Single Workshops (60-120 minutes with 90 minutes being the most popular length)

  • Series of Workshops

  • Shorter Guided Meditation Practices with Mindfulness Trainings Incorporated

ONE ON ONE OR SMALL GROUP COACHING

  • To go deeper or resolve specific issues for training participants

  • For those who cannot make the group trainings